Today in the Seasons of Change book we are asked to look at the areas in our lives where we find judgement. Before you run away, take a deep breath and go within for a moment. We all have judgement. The key is what we do with it once we find it. Our work here on this physical plane is to remove the area in our lives where we hold hate, anger, judgement, and fear. Our work is to open those places up, release the old, and step more deeply into love. Not always the easiest of tasks yet, when taken moment by moment they become much easier to swallow.
Day 68: Hummingbirds, take a moment and notice how your friends process and do things differently that you might? If you appreciate the way your friend does something, excellent. If not, take a moment to look at where you might be living in fear, or judgment.
How easy is it to look at how someone else is doing something and say I would never do that? I would never say that! What were they thinking?
As I journey this amazing path of self discovery and deep transformation I am amazed at the number of opportunities that I can stop, observe, and listen to my inner knowing which allows me to transform my life. I realize today that everyone is learning in a style that suits them best. Today I have a greater understanding of what that looks like in real time. As a life coach, mentor, and someone who is called upon to stand in others greatness. I get the amazing opportunity to hear others process. Over the years of doing this work, I have softened my technique in a great many ways.
Today when someone comes to me for support I have this understanding. Through my work with Hooponopono (Hawaiian teaching), I know that each person I meet is a gift. What the person is bringing me is my work. I get to heal this experience within myself. Once I do that, I heal it within the whole of humanity. It is a very simple process which is much like the teaching in the Seasons of Change book yet can be a challenge for us to commit to.
When I find myself with a judgement challenge, which reveals my work. I have this conversation with the greater universe. I repeat over and over to myself these four phrases. It is the intent that we are healing these conditions within the whole of the universal existence.
I'm sorry,
I love you,
Please forgive me,
Thank you.
What an amazing healing transformation takes place within myself the moment I understand and know that I am being giving the opportunity to heal something with my own consciousness rather than stand in judgement of others. When I live this work and I look at nature and how it lives I know that judgement is really fear in yet another disguise. Often it is my own ego that needs to be right that makes the call that says this is wrong, bad, or say what were they thinking?
Looking at life from this perspective has freed my soul up to love at a much deeper capacity. That is after all what I am here to do. Find the places in me where I can release fear and step into love more deeply than ever before. Oh, I sometimes get lost in the day to day labels of life, but my true work is to be loving in all that I do.
I find this exercise from Seasons of Change most helpful as a guide to where to focus my work next. If I look around and find that I am joyous and understand that everyone is learning in a manner that serves them best. Excellent! If I find an area that I am feeling some judgement, excellent! I now know where to focus my attention. I know through this day to day work I can transform my life just like nature does. One moment at a time!
I love you!
Rev Allen
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