What am I holding on to?
I speak a great deal about hidden beliefs and the power they hold within them. Remember your favorite song when you were younger and you would play it over and over again. You knew every word, phrase, and could sing it just like the artist did. That is exactly how hidden beliefs work. They are something that we believed most often when we were younger that continues to play on repeat throughout our lives. When we learn to release the beliefs that no longer serve us it frees us to replace those old messages with new ones. I find it very important in working with hidden beliefs that I create a new belief to fill the space previously held by the old belief. Once we uncover the belief and release it we create a vacuum effect which coupled with a new thriving belief supports the transformation of our lives.
Day 63: Ice, releasing what is unlike who I am.
When I was doing research for "Seasons of Change", I found the information about Ice formulation stimulating. In order for ice to formulate in salt water, it must first eliminate all the salt so that it can formulate into a block of ice. I speak often about the law of attraction and how like-minded things come together.
Once again it is vital that I recognize and become aware of who I surround myself with and what are my beliefs. As I release, old hidden beliefs, it allows me to let go of anything I've held true about myself in the past. The interesting thing is once I do this work my circle of influence will change as well. I remembered when I was in early recovery for drug and alcohol addiction we were informed we had to change our playgrounds and are playmates if we wanted to stay sober and clean.
In the workshop "Seasons of Change" which is an introduction to living a new life accompanied by the "Seasons of Change 90 day transformational guide which sets you up to live the life you desire to live. In this workshop, we play the game from today's journal entry in which we write down the first thing which comes to mind when we hear a list of words. I remember the day I had my first experience playing this game. I learned a lot of valuable information contained in my entries. My greatest all Ah Ha moment was around money, sex, and the word dumb.
A great deal of my life I held a hidden belief that I was stupid or inadequate. Having dyslexia as a child in the south I heard a great deal that I was a slow learner, or that I was an underachiever. This impacted by life and continued to until I unpack the hidden belief around it and transformed my life. I had a tremendous fear of reading in public and the thought of writing a book was something I never fathomed would come through me yet alone become published works.
A great deal of my life I held a hidden belief that I was stupid or inadequate. Having dyslexia as a child in the south I heard a great deal that I was a slow learner, or that I was an underachiever. This impacted by life and continued to until I unpack the hidden belief around it and transformed my life. I had a tremendous fear of reading in public and the thought of writing a book was something I never fathomed would come through me yet alone become published works.
Letting go of our hidden beliefs frees us to become the individuals, the expression of life that we come here to be. Understand that once you know the hidden belief it does not by any means go away, it simply means that you are now aware of it and you can work with it in a conscious way rather than allowing it to govern your life from an unconscious state of mind.
What are you prepared to release today so that you can be the greatest expression of yourself?
I love you
Rev Allen
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