What do you love more deeply about yourself?

In a coaching session, the other day I was sharing the importance for seeing value in who we are in the world. There was much of my life that I was unable to love, appreciate, and value myself that being able to do that at any given moment has been one of the greatest transformations in the Season of Change process. When we acknowledge and give gratitude for ourselves we create an opening for even more gratitude. When we shift our perspective on our value and recognize it within ourselves, we are in that moment setting a new standard for others. We realize that who we are is indeed important and that settling for anything less is not a quality that serves us any longer. We deserve only the best in life, and all that life has to offer. This is the reason I do the work in Seasons of Change everyday to deepen my awareness of who I am, love myself more deeply, and give gratitude for the work that I am doing to create the best version of myself I can in this now moment. 

Day 75: A walk in nature. Journal about your experiences over the last 74 days. What has shifted for you? What has heightened in your awareness? What have you learned about yourself? What do you love more deeply about yourself?

Wow, who wrote this book? When I was writing Season of Change, I was so inspired by the wonderful things I was learning about nature and the transformation process. As I journey through this process again I am amazed at just how deep this process is now expressing itself in my life.

What has been my experience over the last 74 days? Over the last 74 days, I am embodying life to the fullest. The tasks that I use to set for myself and the utter defeat, failure, and dismay I would feel if they were not completed is totally being transformed. The willingness to let go of attachments, and expectations. Living more fully in the moment and enjoying the journey as it unfolds. Showing up as love and seeing the interconnection in all things. I am walking more, stressing less, laughing more, and expressing myself more fully. I am quieter, and spend more time in contemplation, and meditation.

The greatest shift of the last 74 days has been my focus. Really embodying that where I put my focus is where I am putting my power. Looking within for the answers to all of life's questions. Living from a deeper space of awareness, and joy. Living in a state of bliss, and meeting life in the moment rather than being so anxious about what is coming next.

My quest for life has been heightened. My desire to go deeper, love more completely, and be here now. My willingness to serve and be of service to others. My love for who I am, and the work that I do. My appreciation for who I am in the world, and seeing the enormous value within myself. How much I love who I am today, and seeing myself as love. My willingness to love without expectation, and attachments.

I am learning that as I let go of judgement and self criticism that I see more clearly who I am. I am learning that everything I need is found within. I am more loving toward myself which frees me up to be more loving to others. I am learning to be softer like water and live in the present moment with ease and grace. I am learning to more fully embrace the moment and live in it joyously. I have learned to look at all the areas that I am growing and express gratitude for the process and the adventure.

I am so in love with the way I love myself and others. I love that I am living love for those around me as I love myself. I love that I understand today that in order to be love that it must begin within myself. I love that when I am loving at my fullest that it is creating an opening in me for more love than I have ever known before. I love that my heart is filled with joy and looks for ways to share it with others everyday.

I love you!

Rev Allen